individualized support
"The secret to thriving is the knowledge that we are never simply victims of our bodies. It's very reassuring to know that we all have within us the ability to heal from anything and to go on to live joy-filled lives."
-Christiane Northrup-
-Christiane Northrup-
Get in touch...
Click HERE to schedule a free 20-minute consultation. Please leave in the message best times/days to schedule. I will get back to you within 24-hours.
Click HERE to schedule a free 20-minute consultation. Please leave in the message best times/days to schedule. I will get back to you within 24-hours.
INDIVIDUAL SESSIONS:
Individual sessions can be done in person or online.
Individual sessions are great if you need a tune-up or check-in once in a while. They are also helpful if you know a particular modality works best for you.
I advise new clients who are working with a chronic condition to plan for 4-6 sessions to get the best results or to alternatively consider the Neuroplasticity Mentoring for more comprehensive support.
*In-person sessions use touch therapy modalities to promote ease and release restrictions in the body/mind system. Craniosacral therapy and the somatic therapy Transforming Touch® are the main techniques used in sessions.
Click here to learn more about Craniosacral Therapy.
Click here to learn more about Somatic Therapy and Transforming Touch®.
*Online Sessions promote nervous system regulation and guide a somatic process for the body to reveal places of stuckness and to illuminate a pathway towards freedom and ease. The main techniques used in sessions are somatic therapy and Transforming Touch Therapy ®.
Click here to learn about Somatic Therapy and Transforming Intention Touch®.
Fee for individual sessions:
1 hour session………………$150
4 session bundle…………..$550
*NOTE: If you are a woman working with issues of hormonal imbalances, pelvic prolapse, fertility issues, menstrual imbalances, endometriosis, and/or digestive issues, I facilitate Mayan abdominal massage. For more information on this modality, check out the website: Arvigo abdominal therapy*
NEUROPLASTICITY MENTORING:
This route is for you if you have been working with a chronic health issue, autoimmunity, chronic pain, depression, anxiety, and/or trauma of any kind and need a safe container, effective tools, and a skilled, compassionate presence to guide you through the process. This is also for you if you are motivated to implement tools and techniques on your own to reinforce and further facilitate shifts.
These sessions meld techniques from somatic therapy, craniosacral therapy, Transforming touch®, applied kinesiology, and brain re-training techniques. A minimum of 6 sessions is recommended to implement the tools and integrate the work. This work can be facilitated in person or virtually.
Fee for Neuroplasticity Mentoring:
Initial session. In this first hour and a half session we will review your health history, I will offer you tools to start working in the process, and we will begin the basics of nervous system regulation work together………$200
Follow-up session (1 hour)……….$150
5 session bundle. If you choose this option, email support will also be provided between sessions so you can get answers to your questions right away and you can simply feel supported in the process……$700
Individual sessions can be done in person or online.
Individual sessions are great if you need a tune-up or check-in once in a while. They are also helpful if you know a particular modality works best for you.
I advise new clients who are working with a chronic condition to plan for 4-6 sessions to get the best results or to alternatively consider the Neuroplasticity Mentoring for more comprehensive support.
*In-person sessions use touch therapy modalities to promote ease and release restrictions in the body/mind system. Craniosacral therapy and the somatic therapy Transforming Touch® are the main techniques used in sessions.
Click here to learn more about Craniosacral Therapy.
Click here to learn more about Somatic Therapy and Transforming Touch®.
*Online Sessions promote nervous system regulation and guide a somatic process for the body to reveal places of stuckness and to illuminate a pathway towards freedom and ease. The main techniques used in sessions are somatic therapy and Transforming Touch Therapy ®.
Click here to learn about Somatic Therapy and Transforming Intention Touch®.
Fee for individual sessions:
1 hour session………………$150
4 session bundle…………..$550
*NOTE: If you are a woman working with issues of hormonal imbalances, pelvic prolapse, fertility issues, menstrual imbalances, endometriosis, and/or digestive issues, I facilitate Mayan abdominal massage. For more information on this modality, check out the website: Arvigo abdominal therapy*
NEUROPLASTICITY MENTORING:
This route is for you if you have been working with a chronic health issue, autoimmunity, chronic pain, depression, anxiety, and/or trauma of any kind and need a safe container, effective tools, and a skilled, compassionate presence to guide you through the process. This is also for you if you are motivated to implement tools and techniques on your own to reinforce and further facilitate shifts.
These sessions meld techniques from somatic therapy, craniosacral therapy, Transforming touch®, applied kinesiology, and brain re-training techniques. A minimum of 6 sessions is recommended to implement the tools and integrate the work. This work can be facilitated in person or virtually.
Fee for Neuroplasticity Mentoring:
Initial session. In this first hour and a half session we will review your health history, I will offer you tools to start working in the process, and we will begin the basics of nervous system regulation work together………$200
Follow-up session (1 hour)……….$150
5 session bundle. If you choose this option, email support will also be provided between sessions so you can get answers to your questions right away and you can simply feel supported in the process……$700