Support for Women. All stages, all ages, Body~Mind~SOUL
"The secret to thriving is the knowledge that we are never simply victims of our bodies. It's very reassuring to know that we all have within us the ability to heal from anything and to go on to live joy-filled lives."
-Christiane Northrup-
-Christiane Northrup-
Some things to remember for your sessions:
If you have any questions before or after a session, please email me at katymettahw@gmail.com. I am happy to respond to anything that comes up for you.
Change doesn't happen overnight. Healing is a process. With this in mind, it is good to commit to a series of sessions for any of the therapies I offer in order to have the greatest effect.
- Bodywork sessions will start with a brief check in and then work on the table. After the session, we'll have a sip of water, enjoy a moment of integration together, and the session will be complete. I have found talking extensively after a session to be counterproductive in integrating the work.
- I ask for a 24-hour notice if you need to cancel or reschedule our appointment. If you cancel after that time, you will be charged the full amount of the session missed. This is a policy that is mutually respectful of both of our time and energies.
- I will often send home exercises, supportive modalities to help continue the healing process. You will see results faster if you integrate these practices.
If you have any questions before or after a session, please email me at katymettahw@gmail.com. I am happy to respond to anything that comes up for you.
Change doesn't happen overnight. Healing is a process. With this in mind, it is good to commit to a series of sessions for any of the therapies I offer in order to have the greatest effect.
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